{"id":5345,"date":"2018-01-12T15:32:38","date_gmt":"2018-01-12T14:32:38","guid":{"rendered":"https:\/\/turri.com\/?p=5345\/"},"modified":"2018-02-07T15:38:01","modified_gmt":"2018-02-07T14:38:01","slug":"aole-sale","status":"publish","type":"post","link":"https:\/\/turri.com\/en\/aole-sale\/","title":{"rendered":"\u00c0ole sal\u00e9"},"content":{"rendered":"<p>\u00c0ola, as the common bleak is referred to in our local dialect, is a small fish indigenous of Lake Garda. Though excellent fresh, especially fried, they are even more delightful after they have been left steeping for some time in brine: they are then usually used to make a sauce for the traditional, spaghetti-like extruded pasta known as <em>bigoli.<\/em> The locals call this dish <em>b\u00ecgoi co le \u00e0ole.<\/em> This is a remarkably simple recipe, but you must find someone who took some time last summer to prepare its key ingredient, the renowned <em>\u00e0ole sal\u00e9.<\/em> To make this delicacy, the origins of which date back to ancient times, the bleaks must be sun-dried for 3 to 4 hours and then placed inside barrels, alternating layers of fish and salt: they will be ready to be savoured after approximately one month.<\/p>\n<p><strong>B\u00ecgoi co le \u00e0ole.<\/strong><\/p>\n<p><strong>Ingredients (serves 4):<\/strong><\/p>\n<p>320 g spaghetti (better still if the extruded, long strands of pasta known as <em>bigoli),<\/em> 1 dl extra virgin Garda PDO olive oil, 150 g bleak in brine, 1 clove of garlic.<\/p>\n<p><strong>Preparation:<\/strong><\/p>\n<p>Pat dry to remove all traces of brine from the bleaks, without rinsing them. Remove heads and tails and chop coarsely. Heat part of the oil in a frying pan, add the clove of garlic and the fish, and fry for 10 minutes. Remove the garlic, turn the heat off and add the remaining oil. Cook the pasta in plenty of water, adding only a small amount of salt (the sauce is already very savoury). Drain the pasta, place it inside a casserole dish and cover with the sauce. If desired, one can add other ingredients to the sauce, such as bay leaves, rosemary and sage.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00c0ola, as the common bleak is referred to in our local dialect, is a small fish indigenous of Lake Garda. Though excellent fresh, especially fried, they are even more delightful after they have been left steeping for some time in brine: they are then usually used to make a sauce for the traditional, spaghetti-like extruded [&hellip;]<\/p>\n","protected":false},"author":2661,"featured_media":5248,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[419,1137],"tags":[1205,481,1206,903,364,1207],"class_list":["post-5345","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes","category-ricette-en","tag-bigoi-co-le-aole","tag-fish","tag-indigenous-fish","tag-lake-garda","tag-pasta","tag-spaghetti"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u00c0ole sal\u00e9 | olio_turri<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/turri.com\/en\/aole-sale\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u00c0ole sal\u00e9 | olio_turri\" \/>\n<meta property=\"og:description\" content=\"\u00c0ola, as the common bleak is referred to in our local dialect, is a small fish indigenous of Lake Garda. Though excellent fresh, especially fried, they are even more delightful after they have been left steeping for some time in brine: they are then usually used to make a sauce for the traditional, spaghetti-like extruded [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/turri.com\/en\/aole-sale\/\" \/>\n<meta property=\"og:site_name\" content=\"olio_turri\" \/>\n<meta property=\"article:published_time\" content=\"2018-01-12T14:32:38+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2018-02-07T14:38:01+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/turri.com\/wp-content\/uploads\/2018\/01\/bigoli-993426_1920.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"1080\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"verter\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"verter\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/turri.com\\\/en\\\/aole-sale\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/turri.com\\\/en\\\/aole-sale\\\/\"},\"author\":{\"name\":\"verter\",\"@id\":\"https:\\\/\\\/turri.com\\\/en\\\/#\\\/schema\\\/person\\\/c74b7e73b65a33e82ef05e2a077b0e60\"},\"headline\":\"\u00c0ole sal\u00e9\",\"datePublished\":\"2018-01-12T14:32:38+00:00\",\"dateModified\":\"2018-02-07T14:38:01+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/turri.com\\\/en\\\/aole-sale\\\/\"},\"wordCount\":281,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/turri.com\\\/en\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/turri.com\\\/en\\\/aole-sale\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/turri.com\\\/wp-content\\\/uploads\\\/2018\\\/01\\\/bigoli-993426_1920.jpg\",\"keywords\":[\"B\u00ecgoi co le \u00e0ole\",\"Fish\",\"indigenous fish\",\"Lake Garda\",\"pasta\",\"spaghetti\"],\"articleSection\":[\"Recipes\",\"Ricette\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/turri.com\\\/en\\\/aole-sale\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/turri.com\\\/en\\\/aole-sale\\\/\",\"url\":\"https:\\\/\\\/turri.com\\\/en\\\/aole-sale\\\/\",\"name\":\"\u00c0ole sal\u00e9 | olio_turri\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/turri.com\\\/en\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/turri.com\\\/en\\\/aole-sale\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/turri.com\\\/en\\\/aole-sale\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/turri.com\\\/wp-content\\\/uploads\\\/2018\\\/01\\\/bigoli-993426_1920.jpg\",\"datePublished\":\"2018-01-12T14:32:38+00:00\",\"dateModified\":\"2018-02-07T14:38:01+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/turri.com\\\/en\\\/aole-sale\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/turri.com\\\/en\\\/aole-sale\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/turri.com\\\/en\\\/aole-sale\\\/#primaryimage\",\"url\":\"https:\\\/\\\/turri.com\\\/wp-content\\\/uploads\\\/2018\\\/01\\\/bigoli-993426_1920.jpg\",\"contentUrl\":\"https:\\\/\\\/turri.com\\\/wp-content\\\/uploads\\\/2018\\\/01\\\/bigoli-993426_1920.jpg\",\"width\":1920,\"height\":1080},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/turri.com\\\/en\\\/aole-sale\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/turri.com\\\/en\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u00c0ole sal\u00e9\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/turri.com\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/turri.com\\\/en\\\/\",\"name\":\"Olio Turri\",\"description\":\"Olio Turri \u00e8 #unastorianaturale\",\"publisher\":{\"@id\":\"https:\\\/\\\/turri.com\\\/en\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/turri.com\\\/en\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/turri.com\\\/en\\\/#organization\",\"name\":\"Olio Turri\",\"url\":\"https:\\\/\\\/turri.com\\\/en\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/turri.com\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/turri.com\\\/wp-content\\\/uploads\\\/2021\\\/01\\\/logo-Turri-trasparente-footer.png\",\"contentUrl\":\"https:\\\/\\\/turri.com\\\/wp-content\\\/uploads\\\/2021\\\/01\\\/logo-Turri-trasparente-footer.png\",\"width\":500,\"height\":266,\"caption\":\"Olio Turri\"},\"image\":{\"@id\":\"https:\\\/\\\/turri.com\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/turri.com\\\/en\\\/#\\\/schema\\\/person\\\/c74b7e73b65a33e82ef05e2a077b0e60\",\"name\":\"verter\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/092a877dc80c12429bbb4a9d260eaf2700f2bd9166d361bec5511f9457cd374b?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/092a877dc80c12429bbb4a9d260eaf2700f2bd9166d361bec5511f9457cd374b?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/092a877dc80c12429bbb4a9d260eaf2700f2bd9166d361bec5511f9457cd374b?s=96&d=mm&r=g\",\"caption\":\"verter\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u00c0ole sal\u00e9 | olio_turri","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/turri.com\/en\/aole-sale\/","og_locale":"en_US","og_type":"article","og_title":"\u00c0ole sal\u00e9 | olio_turri","og_description":"\u00c0ola, as the common bleak is referred to in our local dialect, is a small fish indigenous of Lake Garda. Though excellent fresh, especially fried, they are even more delightful after they have been left steeping for some time in brine: they are then usually used to make a sauce for the traditional, spaghetti-like extruded [&hellip;]","og_url":"https:\/\/turri.com\/en\/aole-sale\/","og_site_name":"olio_turri","article_published_time":"2018-01-12T14:32:38+00:00","article_modified_time":"2018-02-07T14:38:01+00:00","og_image":[{"width":1920,"height":1080,"url":"https:\/\/turri.com\/wp-content\/uploads\/2018\/01\/bigoli-993426_1920.jpg","type":"image\/jpeg"}],"author":"verter","twitter_misc":{"Written by":"verter","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/turri.com\/en\/aole-sale\/#article","isPartOf":{"@id":"https:\/\/turri.com\/en\/aole-sale\/"},"author":{"name":"verter","@id":"https:\/\/turri.com\/en\/#\/schema\/person\/c74b7e73b65a33e82ef05e2a077b0e60"},"headline":"\u00c0ole sal\u00e9","datePublished":"2018-01-12T14:32:38+00:00","dateModified":"2018-02-07T14:38:01+00:00","mainEntityOfPage":{"@id":"https:\/\/turri.com\/en\/aole-sale\/"},"wordCount":281,"commentCount":0,"publisher":{"@id":"https:\/\/turri.com\/en\/#organization"},"image":{"@id":"https:\/\/turri.com\/en\/aole-sale\/#primaryimage"},"thumbnailUrl":"https:\/\/turri.com\/wp-content\/uploads\/2018\/01\/bigoli-993426_1920.jpg","keywords":["B\u00ecgoi co le \u00e0ole","Fish","indigenous fish","Lake Garda","pasta","spaghetti"],"articleSection":["Recipes","Ricette"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/turri.com\/en\/aole-sale\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/turri.com\/en\/aole-sale\/","url":"https:\/\/turri.com\/en\/aole-sale\/","name":"\u00c0ole sal\u00e9 | olio_turri","isPartOf":{"@id":"https:\/\/turri.com\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/turri.com\/en\/aole-sale\/#primaryimage"},"image":{"@id":"https:\/\/turri.com\/en\/aole-sale\/#primaryimage"},"thumbnailUrl":"https:\/\/turri.com\/wp-content\/uploads\/2018\/01\/bigoli-993426_1920.jpg","datePublished":"2018-01-12T14:32:38+00:00","dateModified":"2018-02-07T14:38:01+00:00","breadcrumb":{"@id":"https:\/\/turri.com\/en\/aole-sale\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/turri.com\/en\/aole-sale\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/turri.com\/en\/aole-sale\/#primaryimage","url":"https:\/\/turri.com\/wp-content\/uploads\/2018\/01\/bigoli-993426_1920.jpg","contentUrl":"https:\/\/turri.com\/wp-content\/uploads\/2018\/01\/bigoli-993426_1920.jpg","width":1920,"height":1080},{"@type":"BreadcrumbList","@id":"https:\/\/turri.com\/en\/aole-sale\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/turri.com\/en\/"},{"@type":"ListItem","position":2,"name":"\u00c0ole sal\u00e9"}]},{"@type":"WebSite","@id":"https:\/\/turri.com\/en\/#website","url":"https:\/\/turri.com\/en\/","name":"Olio Turri","description":"Olio Turri \u00e8 #unastorianaturale","publisher":{"@id":"https:\/\/turri.com\/en\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/turri.com\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/turri.com\/en\/#organization","name":"Olio Turri","url":"https:\/\/turri.com\/en\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/turri.com\/en\/#\/schema\/logo\/image\/","url":"https:\/\/turri.com\/wp-content\/uploads\/2021\/01\/logo-Turri-trasparente-footer.png","contentUrl":"https:\/\/turri.com\/wp-content\/uploads\/2021\/01\/logo-Turri-trasparente-footer.png","width":500,"height":266,"caption":"Olio Turri"},"image":{"@id":"https:\/\/turri.com\/en\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/turri.com\/en\/#\/schema\/person\/c74b7e73b65a33e82ef05e2a077b0e60","name":"verter","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/092a877dc80c12429bbb4a9d260eaf2700f2bd9166d361bec5511f9457cd374b?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/092a877dc80c12429bbb4a9d260eaf2700f2bd9166d361bec5511f9457cd374b?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/092a877dc80c12429bbb4a9d260eaf2700f2bd9166d361bec5511f9457cd374b?s=96&d=mm&r=g","caption":"verter"}}]}},"_links":{"self":[{"href":"https:\/\/turri.com\/en\/wp-json\/wp\/v2\/posts\/5345","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/turri.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/turri.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/turri.com\/en\/wp-json\/wp\/v2\/users\/2661"}],"replies":[{"embeddable":true,"href":"https:\/\/turri.com\/en\/wp-json\/wp\/v2\/comments?post=5345"}],"version-history":[{"count":0,"href":"https:\/\/turri.com\/en\/wp-json\/wp\/v2\/posts\/5345\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/turri.com\/en\/wp-json\/wp\/v2\/media\/5248"}],"wp:attachment":[{"href":"https:\/\/turri.com\/en\/wp-json\/wp\/v2\/media?parent=5345"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/turri.com\/en\/wp-json\/wp\/v2\/categories?post=5345"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/turri.com\/en\/wp-json\/wp\/v2\/tags?post=5345"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}